Shop

Register

Registration is simple
1. STEP ONE:
THE FORM

New Inquiry. Please complete the general information form.

2. STEP TWO:
PAR-Q & Waiver

Please complete Par-Q and Waiver Form prior to first session.

3. STEP THREE:
Payment

Please choose your program and provide payment.

Step One: Complete Information
STEP TWO: DOWNLOAD & Fill out Par-Q and Waiver

Required Forms

Please download, fill out and sign the Par-Q and Waiver Forms. Bring them to your first training session.

1. The PAR-Q
2. The waiver
Step Three: Select Your Payment Plan

S.W.E.A.T.®
Subscription

Personal
Training

Boot Camp
Programs

Corporate
Programs

Nutrition
Coaching

S.W.E.A.T.® Group Training Membership

Options to fit every budget! Pay by the month or pay for three to six months upfront.

S.W.E.A.T.® 6 Month Plan

6-Month Membership
$ 920
Per 6 Months
  • Same monthly program features
  • Paid upfront
  • Save $$$
Buy Now

S.W.E.A.T.® Monthly

Monthly Payments
$ 160
Per Month
  • Live Group Training
  • On-Demand Workouts
  • App only $120
Contact Connie
for monthly subscription

S.W.E.A.T.® 3 Month Plan

3-Month Membership
$ 465
Per 3 Months
  • Same monthly program features
  • Paid upfront
  • Save $$$
Buy Now

Personal Training Programs

Personal Program Design

Your goals. Your program. Your space.
$ 175
Per 4-Weeks
  • 4 week training program
  • Individualized plan
  • Private App
Buy Now

Personal Training

Private or Semi Private
$ 105
Per Session
  • Private in studio or virtual
  • Individual Attention
  • Coaching Support
Buy Now

Personal Training

One-Month Program
$ 720
Per Month
  • Live Personal Training
  • 2 sessions per week
  • No long term contract
Buy Now

Boot Camp Programs

Operation S.W.E.A.T.® Jr.

Ages 10-15 yrs Co-ed
$ 179
Per 6-Weeks
  • Outdoor Fitness
  • All Fitness Levels
  • Ages 10 - 15yrs
Buy Now

Operation S.W.E.A.T.®

Adult Co-ed
$ 229
Per 6-Weeks
  • Outdoor Program
  • 6-Week Session
  • 2 Days per week
Buy Now

Boot Camp on the Go!

Private
$ 250
Per Session
  • Great for Schools
  • Custom Program
  • Outdoors
Buy Now

Corporate Programs

Lunch & Learn

Nutrition, Fitness & Lifestyle Coaching
$ 250
Per Session
  • Various Wellness Topics
  • Experienced Presenter
  • Customizable
Buy Now

Corporate S.W.E.A.T.®

2x per week/person (Lumentum/Viavi)
Contact Connie to Confirm Pricing
  • 8 week block
  • Live or Virtual
  • Twice per week
Buy Now

Corporate S.W.E.A.T.®

3x per week/person (Lumentum/Viavi)
Contact Connie to Confirm Pricing
  • 8 week block
  • Live or Virtual
  • Three times per week
Buy Now

Nutrition Programs

Body Boost

Group Nutrition & Lifestyle Coaching
$ 149
Per 6-Weeks
  • Meal Planning
  • Expert Lifestyle Coaching
  • Healthy Recipies
  • Group Program
Buy Now

Nutrition Coaching

Private Nutrition & Lifestyle Coaching
$ 159
Per 4-Weeks
  • Meal Planning
  • Expert Lifestyle Coaching
  • Healthy Recipes
  • One on One
Buy Now

Private Group Seminar

Group Nutrition & Lifestyle Coaching
$ 250
Per Session
  • Group Education
  • Experienced Presenter
  • Customizable
  • Various Topics
Buy Now

(613) 720-4611

Facebook-f Instagram Linkedin Youtube

© 2023 S.W.E.A.T.® Inc. All rights Reserved. Design by STRAT SEVEN™