Let S.W.E.A.T.® Inc. bring the workout to you with ‘Boot Camp on the GO’! This program can be delivered indoors or out, depending on the season. Each 45-50 minute session is set up in a circuit using small apparatus resistance equipment and also incorporates a series of athletic drills. Ideal for Intermediate and High Schools grades 9-12.
Our ‘Boot Camp on the GO! for Kids’ program is for kids aged 6-13. This program is 30-45 minutes in length and is designed with children’s safety in mind – all exercises are appropriate for this age category. Our focus in this program is developmental play. We want the kids to have fun, while getting fit and learn the importance of structured exercise, muscle co-ordination, movement and healthy lifestyle. Ideal for Elementary Schools.