Happy, Healthy & Strong
From the Inside Out
We help high achievers develop a sense of Joy, Resilience, and Strength through empowering mentorship and training programs.
S.W.E.A.T.® Inc

Happy, Healthy & Strong
From the Inside Out

We help high achievers develop a sense of Joy, Resilience, and Strength through empowering mentorship and training programs.

Get The S.W.E.A.T.® Factor
S.W.E.A.T.® Inc

Training & Lifestyle Coaching

Since 2007, S.W.E.A.T.® Inc has been offering group & personal training, corporate wellness solutions, and nutrition and lifestyle coaching. We exists to help others achieve fitness goals that transcend the numbers on a scale – we’re fitness from the inside out. Located in Riverside South, Ottawa, ON.

Connie Beaulieu

Connie Beaulieu is an award-winning Strength & Lifestyle Coach, Trainer, Presenter, and CEO of S.W.E.A.T.® Inc who has been featured on CTV, Rogers TV, Chatelaine Magazine, The Globe and Mail, Huffington Post, CHUO 89.1 and Personal Fitness Professional.

S.W.E.A.T.® Inc
S.W.E.A.T.® Inc

Consulting & Mentoring

With over 25 years in the fitness industry, Connie is a sought after consultant and mentor who offers program and business development strategies for fitness professionals, as well as those seeking fitness, corporate wellness & management advice.

ACTIVATE Academy
Fitness Education & Events

Since 2005, Connie has been on the front line of Personal Trainer education and certification. As a former PTS and HWL PRO TRAINER with canfitpro,  Connie has certified thousands of fitness professionals and has also hosted various CEC workshops with affiliate educators, which has allowed fitness professionals to obtain credits towards their certification(s). In 2014, Connie launched The ACTIVATE FitCon. ACTIVATE events are unique personal & professional development experience for Fitness Professionals, Coaches, Athletes and Enthusiasts.

S.W.E.A.T.® Inc